{"id":284,"date":"2012-04-24T18:56:18","date_gmt":"2012-04-24T22:56:18","guid":{"rendered":"http:\/\/sheldonbrown.com\/blog\/?p=284"},"modified":"2016-03-05T15:22:22","modified_gmt":"2016-03-05T20:22:22","slug":"upgrading-old-road-bikes","status":"publish","type":"post","link":"https:\/\/sheldonbrown.com\/blog\/2012\/04\/24\/upgrading-old-road-bikes\/","title":{"rendered":"Upgrading old road bikes"},"content":{"rendered":"<p>I&#8217;ve filled out and Harriet has formatted <a href=\"http:\/\/sheldonbrown.com\/upgrade.html\">Sheldon&#8217;s page about upgrading old road bikes<\/a>, which Sheldon left as a work in progress.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve filled out and Harriet has formatted Sheldon&#8217;s page about upgrading old road bikes, which Sheldon left as a work in progress.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","footnotes":""},"categories":[3],"tags":[5,169,62,35,437,61,60,77,712,32,31,11,12,13,14,15,40,41,43,42,711],"class_list":["post-284","post","type-post","status-publish","format-standard","hentry","category-updates","tag-bicycle","tag-bottom-bracket","tag-cassette","tag-chain","tag-cranks","tag-crankset","tag-derailer","tag-derailleur","tag-frame-spacing","tag-gearing","tag-gears","tag-hub","tag-internal","tag-internal-gear","tag-maintenance","tag-repair","tag-sheldon","tag-sheldon-brown","tag-sheldonbrown","tag-sheldonbrown-com","tag-upgrading"],"_links":{"self":[{"href":"https:\/\/sheldonbrown.com\/blog\/wp-json\/wp\/v2\/posts\/284","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sheldonbrown.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sheldonbrown.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sheldonbrown.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sheldonbrown.com\/blog\/wp-json\/wp\/v2\/comments?post=284"}],"version-history":[{"count":2,"href":"https:\/\/sheldonbrown.com\/blog\/wp-json\/wp\/v2\/posts\/284\/revisions"}],"predecessor-version":[{"id":286,"href":"https:\/\/sheldonbrown.com\/blog\/wp-json\/wp\/v2\/posts\/284\/revisions\/286"}],"wp:attachment":[{"href":"https:\/\/sheldonbrown.com\/blog\/wp-json\/wp\/v2\/media?parent=284"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sheldonbrown.com\/blog\/wp-json\/wp\/v2\/categories?post=284"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sheldonbrown.com\/blog\/wp-json\/wp\/v2\/tags?post=284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}